Chessington • Claygate • Cobham • Esher • Epsom • Ewell • Leatherhead
Golf Fitness & Performance
At GLO Physio, we help golfers move freely, swing with confidence, and perform consistently—without pain.
Using golf-specific assessments inspired by the Titleist Performance Institute, we identify physical limitations affecting your swing and strengthen your body-swing connection.
When your body moves well, your golf follows.
Ideal for you, if you
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Feel restricted, stiff, or hesitant through your swing
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Experience back, hip, shoulder, or elbow pain during or after golf
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Want to improve consistency, power, or movement efficiency
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Are returning to golf following injury
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Value long-term performance and injury prevention
What to expect
Your session includes a detailed assessment of your movement, strength, and golf-related demands, followed by a clear, practical programme designed to support your golf—not overhaul it.
This approach works alongside your golf coaching, helping ensure your body can do what your swing is asking of it.
Who it's for
Golf fitness and performance physiotherapy is suitable for golfers of all levels, from recreational players to competitive amateurs who want to play better, move freely, and stay on the course for longer.